價格：免費
更新日期：2018-04-28
檔案大小：11M
目前版本：1.1.8
版本需求：Android 4.1 以上版本
官方網站：https://daydreamdev.com
Email：info@daydreamdev.com
聯絡地址：隱私權政策
Train with an NHL, international and world championship coach. An interactive app fusing exercise science with world-class training. Register at: www.brennanstrength.com
Privately upload your own exercise videos for analysis on technique. Instructional videos accompany every exercise selected for you.
Current nutritional guidelines will be provided to increase the effectiveness of your program and regeneration strategies
Injury prevention, rehabilitation and neuromuscular re-education exercises based on individual requirements
Distinct energy system training protocols to enhance your aerobic and anaerobic capacities
Validated strength, power, speed, mobility and velocity based training methodologies
Your customized programs consists of scientifically proven training principles
All communication, information and data is strictly confidential
Analysis on the efficiency of your movement patterns
Biomechanical / Functional assessments
Individualized loading parameters
Optimal results
Success