速報APP / 健康塑身 / Brennan Strength

Brennan Strength

價格:免費

更新日期:2018-04-28

檔案大小:11M

目前版本:1.1.8

版本需求:Android 4.1 以上版本

官方網站:https://daydreamdev.com

Email:info@daydreamdev.com

聯絡地址:隱私權政策

Brennan Strength(圖1)-速報App

Train with an NHL, international and world championship coach. An interactive app fusing exercise science with world-class training. Register at: www.brennanstrength.com

Privately upload your own exercise videos for analysis on technique. Instructional videos accompany every exercise selected for you.

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Current nutritional guidelines will be provided to increase the effectiveness of your program and regeneration strategies

Injury prevention, rehabilitation and neuromuscular re-education exercises based on individual requirements

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Distinct energy system training protocols to enhance your aerobic and anaerobic capacities

Validated strength, power, speed, mobility and velocity based training methodologies

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Your customized programs consists of scientifically proven training principles

All communication, information and data is strictly confidential

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Analysis on the efficiency of your movement patterns

Biomechanical / Functional assessments

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Individualized loading parameters

Optimal results

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Success